The Best Girls Volleyball Shoes of 2024

best girls volleyball shoes

This post is all about the best girls volleyball shoes

Hello volleyball players!

Whether you’re a seasoned volleyball player or just stepping onto the court for the first time, one thing remains constant: the importance of proper footwear. Volleyball is such a quick and dynamic sport that you want to ensure you have the right pair of shoes to go from missed opportunities to winning your volleyball game! 

The best girls volleyball shoes are designed with specific features to enhance performance, provide support, and minimize the risk of injury. From comfort and support to durability and traction, every aspect of these shoes is engineered to meet the demands of the sport.

In this comprehensive guide, we’ll delve into the world of the best girls volleyball shoes, exploring the most important factors to consider when choosing the perfect pair. Whether you’re seeking superior comfort in long practices, reliable support to prevent injuries, or exceptional traction for quick movements on the court, we’ve got you covered. Let’s dive in!

best volleyball girls shoes

Comfort is Key

When you’re spending hours on the volleyball court, comfort becomes paramount. The last thing you want is to be distracted by discomfort or blisters when you should be focused on the game. That’s why the best girls volleyball shoes prioritize comfort without compromising performance.

Features to Look For

  • Good cushioning: Look for shoes with ample cushioning, particularly in the midsole, to absorb impact and provide a plush feel underfoot.
  • Breathability: Opt for women’s shoes with breathable materials like mesh or perforations to keep your feet cool and dry throughout intense matches.
  • Snug Fit: A secure and snug fit is essential to prevent slippage and ensure stability during lateral movements.
  • Lightweight Construction: Lightweight shoes reduce fatigue and allow for agile movements without feeling weighed down.

Top Picks for Comfort

  1. Nike Air Zoom Hyperace 2: Known for its responsive cushioning and breathable mesh upper, the Hyperace 2 offers exceptional comfort for long hours on the court.
  2. ASICS Gel-Rocket 9: With its gel cushioning system and breathable design, the Gel-Rocket 9 provides reliable comfort at an affordable price point.
  3. Mizuno Wave Lightning Z6: Featuring Mizuno’s signature Wave technology and Dynamotion Fit, the Lightning Z6 delivers superior cushioning and a glove-like fit for maximum comfort.

When it comes to comfort, these shoes stand out among the crowd, ensuring you can focus on your game without any distractions.

Support for Stability and Injury Prevention

In the fast-paced and dynamic sport of volleyball, proper support is essential to minimize the risk of injuries and ensure stability during intense movements. The best girls volleyball shoes are designed with features that provide targeted support to key areas of the foot, reducing the strain on muscles and ligaments.

Features to Look For

  • Ankle Support: Look for shoes with padded collars or mid-cut designs to provide stability and reduce the risk of ankle sprains.
  • Midfoot Stability: Shoes with reinforced midfoot support structures offer added stability during lateral movements and quick direction changes.
  • Arch Support: Adequate arch support helps distribute pressure evenly across the foot, reducing the risk of arch fatigue and discomfort.
  • Secure Lacing System: A secure lacing system ensures a snug fit and prevents the foot from sliding inside the shoe, enhancing overall stability.

Top Picks for Support

  1. Adidas Crazyflight X 3: Featuring a supportive mid-cut design and TPU-coated upper, the Crazyflight X 3 offers exceptional ankle support and stability.
  2. Under Armour Highlight Ace 2.0: With its high-top design and molded neoprene ankle collar, the Highlight Ace 2.0 provides superior ankle support and lockdown fit.
  3. New Balance FuelCell 996v4: Known for its REVlite midsole and external heel counter, the FuelCell 996v4 offers excellent midfoot stability and support for agile movements.

These top picks prioritize support to keep you feeling secure and confident on the volleyball court, allowing you to perform at your best without worrying about injuries.

Durability for Longevity

Volleyball is a demanding sport that requires shoes capable of withstanding frequent lateral movements, abrupt stops, and high-impact landings. Durability is crucial to ensure that your volleyball shoes can withstand the rigors of the game and maintain their performance over time.

Features to Look For

  • Reinforced Toe Caps: Shoes with reinforced toe caps provide added protection against abrasion and prolong the lifespan of the shoe.
  • Durable Outsoles: Look for shoes with durable rubber outsoles that offer excellent traction and resist wear and tear on indoor volleyball courts.
  • Sturdy Construction: Shoes with high-quality materials and robust construction are more likely to withstand the demands of regular use without falling apart.

Top Picks for Durability

  1. Mizuno Wave Momentum: Built with a durable XG Rubber outsole and reinforced toe cap, the Wave Momentum is designed to withstand the toughest playing conditions.
  2. ASICS Gel-Tactic 2: Featuring ASICS’ renowned Trusstic System and durable rubber outsole, the Gel-Tactic 2 delivers long-lasting performance on the volleyball court.
  3. Nike Zoom Hyperattack: With its durable rubber outsole and supportive Flywire cables, these Nike volleyball shoes offer exceptional durability for extended use.

These top sellers are engineered to withstand the demands of volleyball gameplay, ensuring longevity and durability without compromising on performance.

Traction for Quick Movements

In volleyball, quick movements and rapid changes in direction are par for the course. That’s why reliable traction is essential to maintain stability and control on the court. The best girls volleyball shoes feature outsoles designed to provide exceptional grip on indoor surfaces, allowing you to move with confidence and agility.

Features to Look For

  • Outsole Patterns: Look for shoes with multidirectional tread patterns that offer maximum grip and good traction in all directions.
  • Rubber Compounds: High-quality rubber compounds ensure excellent grip on indoor volleyball court surfaces, minimizing slippage and enhancing traction.
  • Traction Technologies: Some shoes incorporate advanced traction technologies, such as herringbone patterns or pivot points, to optimize grip during quick movements.

Top Picks for Traction

  1. Under Armour Block City 2.0: Featuring a herringbone traction pattern and durable rubber outsole, the Block City 2.0 provides exceptional grip on indoor volleyball courts.
  2. Adidas Ligra 6: With its unmarked rubber outsole and Adiwear technology, the Ligra 6 delivers reliable traction and durability for intense gameplay.
  3. Mizuno Wave Lightning Z5: Known for its Dura-Shield toe protection and X10 rubber outsole, the Lightning Z5 offers superior traction and stability on the volleyball court.

These top picks excel in providing the traction needed to make quick cuts, stops, and jumps with confidence, ensuring you’re always one step ahead of the competition.

10 best volleyball girls shoes on a budget

Budget-Friendly Options

While investing in high-quality volleyball shoes is crucial for performance and comfort, it’s understandable that not everyone has a budget for top-of-the-line models. Fortunately, there are still plenty of budget-friendly options available that offer decent comfort, support, and performance without breaking the bank.

Tips for Finding Affordable Volleyball Shoes

  • Previous Season Models: Consider purchasing previous season models or discontinued styles, which are often discounted to make room for new inventory.
  • Sales and Promotions: Keep an eye out for sales, promotions, and clearance events at sporting goods stores or online retailers to score great deals on volleyball shoes.
  • Outlet Stores: Visit outlet stores or online outlets of major athletic brands to find discounted shoes that offer excellent value for money.

Top Budget-Friendly Picks

  1. Under Armour Jet 2019: Offering reliable performance at an affordable price, the Jet 2019 features a lightweight design and cushioned midsole for comfort on the court.
  2. ASICS Gel-Upcourt 3: With its Gel cushioning system and durable outsole, these ASICS volleyball shoes provide solid support and traction without breaking the bank.
  3. Nike Court Lite 2: Designed for multi-court use, the Court Lite 2 offers decent comfort and stability at an affordable price point, making it a great option for budget-conscious players.
  4. Mizuno Cyclone Speed 2: Known for its lightweight design and comfortable fit, Cyclone Speed 2 offers good traction and stability, making it a reliable budget choice.
  5. Adidas Ligra 6: With its breathable mesh upper and durable outsole, the Ligra 6 provides excellent support and comfort, ideal for volleyball players on a budget.
  6. ASICS Upcourt 4: This model offers great value with its superior traction and cushioned support, perfect for players looking for affordable, quality shoes.
  7. Under Armour Lockdown 5: Featuring a breathable mesh upper and a comfortable sock liner, the Lockdown 5 provides solid support and is a great cost-effective option.
  8. Nike Zoom HyperAce 2: Known for its cushioning and responsive support, the HyperAce 2 is a slightly pricier budget option but offers excellent performance for the cost.
  9. Mizuno Wave Lightning Z5: While slightly more expensive, this model offers great stability and comfort, often available at discounted prices from previous seasons.
  10. Adidas Crazyflight Bounce 2: Combining lightweight construction with effective cushioning, the Crazyflight Bounce 2 is perfect for players seeking performance without a hefty price tag.

By exploring these budget-friendly options, you can find a pair of volleyball shoes that meet your needs without exceeding your budget, allowing you to focus on your game without worrying about the cost.

List of the Best Volleyball Shoes

Let’s compile a list of the best volleyball shoes based on their performance, comfort, support, durability, and traction:

  1. Nike Air Zoom Hyperace 2:
    • Known for its responsive cushioning and breathable uppers.
    • Offers exceptional comfort and support for long hours on the court.
  2. ASICS Gel-Rocket 9:
    • Features ASICS’ Gel cushioning system for superior comfort.
    • Provides reliable support and traction at an affordable price point.
  3. Mizuno Wave Lightning Z6:
    • Incorporates Mizuno’s Wave technology for enhanced cushioning and stability.
    • Offers a glove-like fit and excellent traction for quick movements.
  4. Adidas Crazyflight X 3:
    • Features a supportive mid-cut design and TPU-coated upper for stability.
    • Provides exceptional ankle support and durability on the court.
  5. Under Armour Highlight Ace 2.0:
    • High-top design with a molded neoprene ankle collar for superior ankle support.
    • Offers a secure fit and reliable traction for agile movements.
  6. New Balance FuelCell 996v4:
    • Known for its REVlite midsole and external heel counter for midfoot stability.
    • Provides excellent support and durability for intense gameplay.
  7. Mizuno Wave Momentum:
    • Durable XG Rubber outsole and reinforced toe cap for longevity.
    • Offers superior stability and traction on indoor volleyball courts.
  8. ASICS Gel-Tactic 2:
    • Features ASICS’ Trusstic System and durable rubber outsole for support.
    • Provides long-lasting performance and traction on the court.
  9. Nike Zoom Hyperattack:
    • Durable rubber outsole and supportive Flywire cables for stability.
    • Offers exceptional durability and traction for extended use.
  10. Under Armour Block City 2.0:
    • Herringbone traction pattern and durable rubber outsole for grip.
    • Provides exceptional traction and stability on indoor volleyball courts.
  1. Nike Zoom Hyperace:
    • Renowned for its Zoom Air cushioning and responsive performance.
    • Offers excellent support and stability for dynamic movements on the court.
  2. Mizuno Wave Lightning Z:
    • Lightweight and agile, with Mizuno’s Wave technology for cushioning.
    • Provides exceptional traction and maneuverability for quick movements.
  3. ASICS Netburner Ballistic FF MT:
    • Features ASICS’ FlyteFoam cushioning and Trusstic System for support.
    • Designed for indoor court sports, offering stability and durability.
  4. Adidas Crazyflight Volleyball Shoes:
    • Known for their lightweight design and responsive cushioning.
    • Offers reliable support and traction for explosive movements on the court.

These top picks represent a diverse range of brands and models, each offering unique features tailored to the needs of volleyball players. Whether you prioritize comfort, support, durability, or traction, there’s a volleyball shoe on this list to suit your preferences.

Frequently Asked Questions 

What makes women’s volleyball shoes different from other athletic shoes?

Women’s volleyball shoes are specifically designed to meet the unique demands of volleyball gameplay. They typically feature features such as extra cushioning for shock absorption, improved lateral support to prevent ankle injuries, and grippy outsoles optimized for indoor court surfaces.

How often should I replace my volleyball shoes?

The lifespan of volleyball shoes can vary depending on factors such as frequency of use, intensity of play, and individual wear patterns. As a general rule of thumb, it’s recommended to replace your volleyball shoes every 6-12 months or when you start to notice significant signs of wear and tear, such as worn-out outsoles, reduced cushioning, or loose stitching.

Can I use volleyball shoes for other sports or activities?

While volleyball shoes are specifically designed for the demands of volleyball gameplay, they can also be suitable for other indoor court sports such as basketball, badminton, or squash. However, using volleyball shoes for outdoor activities or on non-court surfaces may cause premature wear and tear and reduce their lifespan.

Can I wear basketball shoes to play volleyball?

While basketball shoes and volleyball shoes share some similarities in terms of support and cushioning, they are designed for different movement patterns and court surfaces. Basketball shoes typically feature higher ankle support and thicker cushioning to withstand the high-impact jumps and lateral movements common in basketball. While it’s possible to use basketball shoes for volleyball, dedicated volleyball shoes are optimized for the specific demands of the sport, including lighter weight, better traction on indoor court surfaces, and lower profile designs that allow for quick movements and agility. 

Therefore, while basketball shoes can be used for recreational volleyball play, serious volleyball players may benefit from investing in specialized volleyball shoes for optimal performance and injury prevention. The same applies to tennis shoes or any other low top sneakers. The comfort of good volleyball shoes is impossible to beat!

How should I clean and maintain my volleyball shoes?

To prolong the lifespan of your volleyball shoes, it’s important to clean and maintain them regularly. Remove excess dirt and debris with a soft brush or cloth, then wipe them down with a damp cloth and mild soap. Avoid machine washing or exposing them to harsh chemicals, and allow them to air dry away from direct heat sources.

Are there specific features I should look for in volleyball shoes for different playing positions?

While comfort, support, and traction are important for all volleyball players, certain features may be more beneficial for specific positions. For example, setters may prefer lightweight shoes with enhanced agility, while an outside hitter may prioritize cushioning and stability for powerful jumps and landings. Ultimately, the best volleyball shoes for you will depend on your playing style and preferences.

Can I wear volleyball shoes with orthotics or inserts?

Yes, many volleyball shoes are designed to accommodate custom orthotics or inserts for players with specific foot conditions or support needs. Look for shoes with removable insoles and ample room in the toe box to accommodate orthotics without compromising fit or comfort.

best girls volleyball shoes


Choosing the right volleyball shoes is essential for every player, whether you are a seasoned athlete or just starting in the sport. From comfort and support to durability and traction, the features of your shoes can significantly impact your performance and overall enjoyment on the court.

In this guide, we’ve explored the key factors to consider when selecting the best girls volleyball shoes and highlighted some of the best sellers in each category. Whether you prioritize comfort for long practices, support for injury prevention, durability for longevity, or traction for quick movements, there’s a pair of volleyball shoes out there that meets your needs.

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