25 Best Top Running Songs That Will Boost Your Pace -

Hey there, fellow runners! Let’s talk about something that can transform your run from boring to incredible – the right soundtrack! The top running songs can totally change your mood and make you run longer and faster than ever.

In this post, we are going to crank up the volume and create the best running soundtrack for your runs. They will help you improve your motivation and beat all your goals.

Curious to know the top running songs of the year and ready to hit play?

Table of Contents

Benefits of Running with Music

Before we jump right into the top running songs, let’s take a moment to remember why music and running go together. Don’t take my word for it – science agrees with me. The right soundtrack will help you both mentally and physically. For one, it will be your motivation, but it will also help set your pace and distract you when you are getting tired.

Factors to Consider When Choosing Running Songs

Tempo Matters:
The speed of songs is measured in beats per minute (BPM). This is how you will know if a song can be great for running, or not. If you are going for a smooth jog, I recommend songs with a BPM between 150 and 170. For faster prints, try adding songs with a higher BPM, 180 will be perfect!

Personal Preferences:
Your taste in music matters. If you don’t enjoy the songs in your running soundtrack, it won’t work. As long as your favorite songs have enough beats per minute, you can choose from any genre you prefer.

Top Running Songs Playlist

Now, let’s get going – the top running songs of the year. This curated playlist is designed to keep you motivated, focused, and in the zone:

“Run the World (Girls)” – Beyoncé
BPM: 127
An empowering anthem that sets a strong pace and reminds you that you’ve got this.

“Can’t Stop the Feeling!” – Justin Timberlake
BPM: 113
A feel-good track that’s perfect for maintaining a steady and enjoyable run.
“Eye of the Tiger” – Survivor
BPM: 109
A classic that never gets old, this song is ideal for pushing through the toughest parts of your run.
“Uptown Funk” – Mark Ronson ft. Bruno Mars
BPM: 115
A funky and energetic tune that adds a touch of swagger to your stride.

“Blinding Lights” – The Weeknd
BPM: 171
The pulsating beats of this track are perfect for picking up the pace during a sprint.
“Dance Monkey” – Tones and I
BPM: 98
A catchy pop hit that’s great for a cooldown or a more relaxed run.
“Happy” – Pharrell Williams
BPM: 160
A joyful track that can boost your mood and energy levels during a run.

“Shut Up and Dance” – WALK THE MOON
BPM: 128
A high-energy pop-rock anthem that’s perfect for maintaining a consistent pace.
“Stronger” – Kanye West
BPM: 110
A powerful and motivating track to push through challenges during your run.
“Hall of Fame” – The Script ft. Will.i.am
BPM: 85
An inspirational anthem to fuel your determination and keep you going.

“Don’t Stop Believin'” – Journey
BPM: 118
A classic rock anthem that’s perfect for building momentum during your run.
“Shake It Off” – Taylor Swift
BPM: 160
A fun and upbeat track to shake off any fatigue and keep moving forward.
“Roses” – OutKast
BPM: 154
A hip-hop classic with a dynamic beat to keep you on your toes.

“Pump It” – The Black Eyed Peas
BPM: 154
A high-energy track to pump up your adrenaline and enhance your performance.
“Feel It Still” – Portugal. The Man
BPM: 79
A groovy tune with a steady rhythm for a relaxed and enjoyable run.
“Radioactive” – Imagine Dragons
BPM: 136
An intense and powerful rock track to push your limits during a challenging run.

“Can’t Hold Us” – Macklemore & Ryan Lewis ft. Ray Dalton
BPM: 146
An energetic hip-hop anthem to keep you moving at a brisk pace.
“Havana” – Camila Cabello ft. Young Thug
BPM: 105
A Latin-infused pop hit to add a touch of rhythm and style to your run.
“Sugar” – Maroon 5
BPM: 120
A sweet and catchy pop track to keep your spirits high during your run.

“Counting Stars” – OneRepublic
BPM: 122
An uplifting and melodic track for a positive and motivating run.
“Bang Bang” – Jessie J, Ariana Grande, Nicki Minaj
BPM: 150
High-energy collaboration to power through intense running intervals.
“Thunder” – Imagine Dragons
BPM: 84
An anthemic track with a slow tempo, perfect for a cooldown or reflective run.

“The Man” – Aloe Blacc
BPM: 82
A soulful and empowering track for a steady and confident run.
“Juice” – Lizzo
BPM: 120
A vibrant and energetic pop track to add some sass and flair to your run.
“Stitches” – Shawn Mendes
BPM: 150
A catchy pop-rock tune to maintain a strong and consistent pace.

Conclusion

There you have it – an incredible playlist of 25 top running songs to keep you motivated and energized throughout your runs. Remember, the key is to find a playlist that resonates with your style and running goals. So, on your playlist, get set, go, and let the music carry you through every stride. Happy running!